Like you, I understand how it feels to wake up in the morning, look in the mirror and not love what you see.
I was the girl going through the motions. My life was wrapped up in the social media vacuum and I constantly found myself playing the “comparison” and the “I’m so far behind in my life” game. Everywhere I went, I felt self conscious. I was wrapped up in toxic relationships, working a passionless job, comparing my life to every other person my age on social media, and at the same time I was silently screaming inside for someone or something to save me. I had no idea who I was, why I was here, what love looked like and what the word “purpose” even meant. My body felt like a foreign place that no one could explore, not even myself. I was the girl struggling with all of the negative self talk, body shaming and depression. I was in deep, and I had no idea how to figuring out the next step in life.
Things changed for me when I found whole living life coaching paired with yoga, meditation, and healthy eating.