you deserve to feel balance in every area of your life.
the answers are

I believe...

right here. 

media kit

On Air Reel  


By the Numbers:

Instagram-color Created with Sketch.
Facebook Copy-color Created with Sketch.

18,210 +




52% WOMEN + 48% Men

Age Range: 25-34

Nashville, Louisville, Chicago, London, Los Angeles 

Latest Press:

"Why You Should Practice Intentional Speaking" Interview 
Thrive Global 

"Addicted to Healthy"
 Podcast with
Laurence Annez De Taboada

"The Easy Way That Self Care Can Backfire"
Greatist Article

"On and Off Your Mat"
Podcast with 
Erika Belanger

"The Coaches Combine" Podcast with
Tim Danchak

"The Glow Life"
 Podcast with
Martina Fink 

"Women Entrepreneurs Making Waves in Tennessee"
Money Inc. Article

"6 Yoga Poses That Will Make You Better At Sex"
Healthline Article 

Click on Corresponding Picture to Find Out More! 

"Health and Wellness Spotlight"
Nashville Health and Wellness

"Using Yoga & Life Coaching To Find Balance"
Soul In the Raw Podcast

"Breathing Basics"
The Full Plate Podcast with Erica Ballard

Lauren's Podcast 

Available on all major listening platforms

" A refreshing take on life coaching podcasts. Each episode has multiple messages for living a more fulfilling life. I find myself listening to each episode multiple times!"  -jm850

On the Balanced Boss Podcast, Lauren interviews high achieving individuals who are CRUSHING the work-life balance game and living their dreams in the process

Top Locations:

"Best Winter Date Ideas for Active Couples"
Shape Article

"4 Tips for Creating a Self-Care Routine to Nourish Your Body and Soul."
Prevention Magazine 

"Self Love with Lauren Zoeller"
The Nashville TODAY Show

"Interview with Lauren Zoeller"
The Yogi Misfit Sessions Podcast with Danni Pomplun

"Interview with Lauren Zoeller"
Enlightened Conversations Podcast with Noel Strane


"6 Signs Your Workout Habits Are Actually Working Against You"
Total Beauty Article

"Adult Bullying - Here's How to Handle It If It's Happening to You"
Goalcast Article

"9 Simple Ways to Add Exercise Into Your Work and Home Routines."
Business Insider Article

Past Social Media Sponsored Collaboration

YogaClub Box, Freshly, AMPD Nutrition, Defiance Fuel, Mantra Band, Banded, Freshly, Orgain, Clean Juice, Veestro, Freshly, Molly Suds, Splendies, Briogeo Hair, Let's Get Checked, This Works  


Photo Gallery

Click on the image to download + save a high resolution version

Photo Gallery


Meet Lauren

meet lauren

Lauren Zoeller is an CTA certified Life Management Coach, Wellness Expert, E-RYT 200, motivational speaker and podcast host . She has achieved overwhelming success in helping burned out high achievers shift their viewpoint and find an alternative approach to crisis management. Lauren is the creator of the Four Step Transformational Process™, a cutting edge coaching system that elicits lasting change to overcome burnout and avoid a misdiagnosed clinical disorder. Lauren’s own story of overcoming diagnosed depression and anxiety through natural solutions after life crisis has led her to advocate for a non pharmaceutical approach to life.She is now the President and CEO of Lauren Zoeller Coaching, as well as the founder and host of The Balanced Boss Podcast. A show that interviews high achievers who are following their dreams and staying healthy in the process. Lauren has been featured in international publications such as Prevention, Shape, Business Insider, Total Beauty, Thrive Global, Goalcast, Money Inc., Healthline, Greatist and more. Lauren lives in Nashville, Tennessee with her sweet Persian cat, Ellie and teaches yoga at multiple studios in the Nashville area. When she is not teaching or coaching, you can find her traveling, speaking and leading workshops to promote her ultimate message of living a healthy, unmedicated life. 

learn more

How to Book:

All inquiries regarding booking Lauren  for media, speaking engagements, special appearances, or sponsored posts should be Directed to Ashley Proud



sign up!

Enter your email address and get Lauren's Free 5 Day Meditation Course straight to your inbox!