you deserve to feel balance in every area of your life.
the answers are
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Nashville, Louisville, Chicago, London, Los Angeles
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" A refreshing take on life coaching podcasts. Each episode has multiple messages for living a more fulfilling life. I find myself listening to each episode multiple times!" -jm850
On the Balanced Boss Podcast, Lauren interviews high achieving individuals who are CRUSHING the work-life balance game and living their dreams in the process
YogaClub Box, Freshly, AMPD Nutrition, Defiance Fuel, Teami, Banded, Freshly, Orgain, BURST Oral Care, Veestro, Freshly, Molly Suds, Splendies, Briogeo Hair, Let's Get Checked, This Works
Self Care: What is a self care practice? Why is it VITAL to work-life balance. How do I begin?
Yoga: The numerous benefits of a daily practice. How to balance your life and heal through yoga.
Life Coaching: How to go from Burned Out and Busy to Thriving and Balanced.
Meditation: The one practice that will decrease stress and help you feel in control.
Health & Nutrition: Food is your friend, NOT your enemy. How to use food to thrive.
Purpose: What is your WHY in work and in life? How to use your WHY to live an abundant life
Intentional Listening: The importance of listening to what your body is telling you.
Intentional Language: The importance of using intentional language to land what you want.
Essential Oils: What are they? How to use them to heal every area of your life.
Collaborative Wellness Mindset and Coaching Skills workshop: Learn strategies and tools used by professional wellness coaches and today’s top leaders to create engagement, develop capability and foster trust with your employees.
YOU Workshop: A 2-hour workshop dedicated to self care with essential oils
Meditation 101: A 1 hour class that will help you create a meditation practice
2019 Vision Planning: A 3 hour workshop dedicated to finding your HOW, WHAT and WHY + Setting Goals for 2019.
Intentional Listening: A 2 hour coaching workshop that will teach you how to tune your attention inwards
Essential Oils 101: An 1 hour Introduction to essential oils to aide in holistic healing and self care
Teacher Training: 200-hour teacher training certification course
Lauren Zoeller, a CTA certified Life Management Coach, Wellness Expert and E-RYT 200 has achieved overwhelming success in helping people achieve their mind, body and spirit goals. Whether she is working one on one with clients, facilitating one of her workshops, speaking to a group, or teaching yoga, Lauren has the ability to open hearts and minds to enable her clients to become the best version of themselves. Lauren helps her clients, embody unwavering confidence, gain clarity on their heart’s purpose, access full abundance in every area of one’s life, and receive a greater sense of health on a physical, spiritual, mental and emotional level.
In addition to her coaching, Lauren teaches private, corporate and studio yoga and is the co-owner of Phoenix Yoga, a 200 hour teacher training program. She has been teaching dance and yoga for 13 years and incorporates clean living and fitness in all of her programs.
Lauren is a brand ambassador for Defiance Fuel, Yoga Club Box, doTERRA, Let's Get Checked and AMPD Nutrition, all programs and products that work in partnership with her life style philosophies.
All inquiries regarding booking Lauren for media, speaking engagements, special appearances, or sponsored posts should be Directed to Ashley Proud
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