you deserve to feel balance in every area of your life.
the answers are

I believe...

right here. 

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By the Numbers:

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17,510 +




52% WOMEN + 48% Men

Age Range: 25-34

Nashville, Louisville, Chicago, London, Los Angeles 

Latest Press:

"Why You Should Practice Intentional Speaking" Interview 
Thrive Global 

"Addicted to Healthy"
 Podcast with
Laurence Annez De Taboada

"The Easy Way That Self Care Can Backfire"
Greatist Article

"On and Off Your Mat"
Podcast with 
Erika Belanger

"The Coaches Combine" Podcast with
Tim Danchak

"The Glow Life"
 Podcast with
Martina Fink 

"Women Entrepreneurs Making Waves in Tennessee"
Money Inc. Article

"6 Yoga Poses That Will Make You Better At Sex"
Healthline Article 

Click on Corresponding Picture to Find Out More! 

"Health and Wellness Spotlight"
Nashville Health and Wellness

"Using Yoga & Life Coaching To Find Balance"
Soul In the Raw Podcast

"Breathing Basics"
The Full Plate Podcast with Erica Ballard

Lauren's Podcast 

Available on all major listening platforms

" A refreshing take on life coaching podcasts. Each episode has multiple messages for living a more fulfilling life. I find myself listening to each episode multiple times!"  -jm850

On the Balanced Boss Podcast, Lauren interviews high achieving individuals who are CRUSHING the work-life balance game and living their dreams in the process

Top Locations:

"Best Winter Date Ideas for Active Couples"
Shape Article

"4 Tips for Creating a Self-Care Routine to Nourish Your Body and Soul."
Prevention Magazine 

"Self Love with Lauren Zoeller"
The Nashville TODAY Show

"Interview with Lauren Zoeller"
The Yogi Misfit Sessions Podcast with Danni Pomplun

"Interview with Lauren Zoeller"
Enlightened Conversations Podcast with Noel Strane


Past Social Media Sponsored Collaboration

YogaClub Box, Freshly, AMPD Nutrition, Defiance Fuel, Teami, Banded, Freshly, Orgain, BURST Oral Care, Veestro, Freshly, Molly Suds, Splendies, Briogeo Hair, Let's Get Checked, This Works  


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Meet Lauren

meet lauren

Lauren Zoeller, a CTA certified Life Management Coach, Wellness Expert and E-RYT 200 has achieved overwhelming success in helping people achieve their mind, body and spirit goals. Whether she is working one on one with clients, facilitating one of her workshops, speaking to a group, or teaching yoga, Lauren has the ability to open hearts and minds to enable her clients to become the best version of themselves.  Lauren helps her clients, embody unwavering confidence, gain clarity on their heart’s purpose, access full abundance in every area of one’s life, and receive a greater sense of health on a physical, spiritual, mental and emotional level.
In addition to her coaching, Lauren teaches private, corporate and studio yoga and is the co-owner of Phoenix Yoga, a 200 hour teacher training program. She has been teaching dance and yoga for 13 years and incorporates clean living and fitness in all of her programs. 
Lauren is a brand ambassador for Defiance Fuel, Yoga Club Box, doTERRA, Let's Get Checked and AMPD Nutrition, all programs and products that work in partnership with her life style philosophies. 

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How to Book:

All inquiries regarding booking Lauren  for media, speaking engagements, special appearances, or sponsored posts should be Directed to Ashley Proud



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