About Lauren

I help mission-driven women heal relational trauma to have healthier relationships. 

It gets to be easy. This is where I come in.

I am here to show you how to be a resilient, soft, loving, powerhouse woman who has healthy relationships. I get it, you’ve had success in business, but you’re ready to have success in love and really, all areas of your life outside of just business. 

The time has come for you to walk into a room and exude love. You ooze safety. 

You know your worth deep down to your core. You are a FORCE and you aren’t afraid to claim it.

I know what it feels like to want love so badly it hurts.

 To feel like you’ve had success but  everything else in life feels like an uphill battle. And to hear the personal development world tell you “if you change your mindset and go to therapy, you’ll change your life”. I’ve been there, longing for change but feeling trapped in a cycle of stress, burnout, hard work and fear. I spent years and thousands of dollars on coaches, therapy, and self-improvement events, only to find myself still struggling to find ease and break free.

 

Then, at what felt like my lowest point, after my 6th failed relationship with an alcoholic and a potential cancer scare, I stumbled upon somatic therapy—and it worked. I realized that all of the years spent solely focusing on my mindset was only addressing 20% of the problem. When I began to address the other 80%—my nervous system—deep transformation began to emerge and life started to feel easy. I underwent a profound realignment of my entire life, and in the process, I finally found the peace I had spent so much time seeking to find. 

 

Through my own experiences and extensive training through the Somatic Experiencing Institute, I became equipped to guide others through their own healing journey. I’ve helped countless individuals break free from patterns of protection and cultivate deep, lasting connections—with themselves and others.

LET'S DO THIS TOGETHER

I’ve witnessed remarkable transformations in the lives of those I’ve worked with. Together, we’ve navigated the complexities of love and personal growth without succumbing to the pressures of society or settling for anything less than genuine fulfillment. 

If any of the above resonates with your heart, I want to work with you. 

Imagine waking up each day to a beautiful life filled with healthy relationships and confidently moving through life knowing your worth and attracting the love and abundance you deeply deserve.